Great Granola Bites (Diabetic Recipe)

Time to Make: n/a Servings: 2 dozen bites

What You Need

2 cups Corn Flakes cereal
2/3 cup Quick-cooking oats
1/4 cup 100% bran cereal
1/2 cup Chopped pitted dates or raisins
1/2 cup Reduced-fat crunchy peanut butter
1/2 cup Eggology egg whites
5 teaspoons
 
Equal for Recipes (sugar substitute) or
16 packets Equal sweetener
2 teaspoons Vanilla extract

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine cornflakes, oats, bran cereal and dates in large bowl.
  3. Mix peanut butter, Eggology egg whites, Equal and vanilla in small bowl until smooth; pour over cereal mixture and stir until all ingredients are coated.
  4. Shape mixture into 1-inch mounds; place on lightly greased cookie sheets.
  5. Bake in preheated 350 degree oven until cookies are set and browned 8 to 10 minutes. Cool on wire racks.

 

 

Nutritional Information

Amount Per Serving (1 cookie)

Calories: 67
Protein: 3g
Carbohydrates: 9g
Cholesterol 0mg
Sodium: 61mg
Food Exchanges: 1/2 Bread, 1/2 Fat.