French Toast with Peach Berry Compote

Time to Make: n/a Servings: French Toast 3-4 & Compote 4

What You Need

Peach Berry Compote

1 cup Peaches
1/2 cup Freshly squeezed orange juice
1 cup Strawberries
1/2 cup Blueberries
1 TBSP Cinnamon

French Toast

6 slices Organic whole wheat bread
1 1/2 cups Eggology egg whites
1 TBSP Cinnamon
3 tsp Organic powdered sugar
1 tsp Vanilla extract
  Coconut Oil Cooking Spray
  Mint (for garnish)

Instructions

  1. For the compote place freshly squeezed orange juice, peaches, strawberries, blueberries and cinnamon in a medium pot
  2. Stir continuously over medium heat for 8 to 10 minutes
  3. Place compote to the side to cool
  4. In a medium sized bowl combine Eggology Liquid Egg Whites, vanilla extract and cinnamon and mix together Place each piece of bread into the mixture for 30 to 60 secs
  5. Coat pan with Coconut Oil Cooking Spray and turn to medium heat
  6. Fry slices until golden brown, then flip to cook the other side
  7. Place two slices of french toast onto a plate and top with the Peach Berry Compote
  8. Sprinkle 1tsp of organic powder sugar on top, garnish with mint and enjoy

 

Nutritional Information

Amount Per Serving

Calories: 318
Protein: 20.1g
Carbohydrates: 57.1g
Fat: 2.2g